The Best Tai Chi and Qi Gong Program of Philadelphia Since 2013 because we are having the best people with us.
2024 May New Yang Family Style Tai Chi
Yang family style T'ai Chi has a history of being associated with longevity. It has been noted that Yang family style T'ai Chi practitioners live 30% longer years than non-practitioners.
The movements are slow, gentle, and attractive; reminding one of running water. For those desiring to learn T'ai Chi for the first time, "8 forms" is a great way to start.
This class will explore the health benefits and skills of practicing T'ai Chi: such as breathing and meditation
Free Try out In person or Zoom New Class
( Class will be holed in person and Zoom class at same schedule)
May 15 6:00-7:00PM
Please call or Text 732 331 2823 Jing
Register
Class Schedule
Monday:
11:45-12:45 PM Private class
3:30-4:30 PM Office Tai Chi and 24 Form
4:45-5:45 PM Private class
Tuesday Off
Wednesday
9:30-10:30 AM Tai Chi for longevity
10:40-11:40 AM Tai Chi for Parkinson
12:00-1:00 PM 24 forms and 49 form
6:00-7:00 PM new class May 15 2024
7:10-8:10 PM Chen Style Tai Chi
Thursday
10:30- 11:30 AM 49 forms and 103 Forms
11:45-12:45 AM Private Class
5:50-6:50 PM Office Tai Chi
7:00_8:00 PM 103 Forms
Friday
9:45-10:45AM Qi Gong Class since 2007
3:00-5:00 PM Private Sword and Chen style
Saturday
9:30-10:30 AM Tai Chi Class
10:40-11:40 AM Class
11:50-12:50 PM Sword Class
Sunday
9:00-10:00 AM Qi Gong Class
10:10-11:10AM Tai Chi Class
11:30-12:30 24 Forms and 49 Form
1:00-2:00 PM Qi Gong Class